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"...if you really want to dance like a pro, skip Crunch Fitness and the larger studios, and go straight to a real live stripper (even a retired one) to show you how it’s done."

~ The Curve Magazine

Fall Schedule & Registration 2008

{All events subject to change}

• Pole Dancing Classes
  • Weekend Pole Intensive
  • Weekend Pole Plus
  • 4 Week Pole Supreme
  • 4Week Pole Passion
  • Intermediate Advanced Pole Labs
• Exotic Dance Workshops (non pole)
• Lapdance/Floorshow Combo Class (non pole)
• Lapdance Class (non pole)
• Tour of San Francisco Strip Clubs

ALREADY REGISTERED FOR A CLASS and NEED INFO? Contact Me ASAP

All classes take place at
The Center for Healing & Expression
1749 O' Farrell St. SF CA 94115 at Fillmore
unless otherwise noted.
(new West Oakland/Emeryville studio for some classes)

TO USE ANY DISCOUNT OR COUPON USE
THE BUY-NOW COUPON TO THE RIGHT

Guaranteed Slinky Fun!

Intensive Weekend Pole Training!
no pre-requisites all levels beginners welcome
4 hours, 1 weekend
$123

Don't have time for a Weekly Co use? Become a Slinky Pole Dancer in just 1 Weekend!

Our Most popular Course!
Do you Love Watching Pole Dancers and Secretly Wish you Could Learn How It’s Done?

Find out why this racy form of exotic dance is the hottest, most addictive trend in dance and fitness circles. Our 4-hour intensive course gives you the perfect tools to perform sexy moves and tricks right away.

Learn a Hot Routine Guaranteed to Mesmerize Any Audience,
Build Strength & Confidence!
• Sexy Beginner Pole Spins
• Seductive Pole Moves
• Impressive Pole Grips
• Proper Posture and Safety/Health Precautions

All pole moves are carefully broken down into fun, easy-to-learn steps – suitable for novices and professional dancers alike!

Taught by our Slinky Instructors Sara North or Shivie.

• September 20th & 21st 2-4PM SF
• Oct. 11th & 12th 2-4Pm Oakland
• Oct. 18th & 19th 2-4PM SF
  
  >Details<

choose weekend pole session

8/16th & 17th 2-4pm SF sold out 9/20th & 9/21st 2-4pm SF 10/11th & 12th 2-4PM OAK 10/18th & 10/19th 2-4PM SF

or Register by US Mail

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* new* Weekend Intensive Pole PLUS
3.5 hours, 1 weekend
$123 or 2 for $235
pre-requisite weekend intensive or equivalent

Weekend Intensive Pole continuation class.

For those that can't take our weekday 4 week Pole Supreme course, you can now learn the same material when you take both Weekend intensive and our new Weekend Intensive PLUS course!

This 3.5 to 4 hour weekend intensive course* takes the Weekend Pole Intensive class to the next level. Continue to expand the routine with intermediate level spins and transitions. Feel your arms and abs get ripped into shape.

* this class will be either 2 x 2 hrs or 2 x 1.75 hrs dependng on location availability

• Sept. 6th & 7th 2-3:45PM Oakland 5 spots
• Oct. 18th & 19th 12-1:45PM SF

Date	Pole PLUS weekend 9/6 & 7 Oak Oct 18th & 19th 12-1:45PM

or Register by US Mail

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Weekly Pole Dance Supreme
(4 weeks) 8 hours total
no pre-requisites all levels beginners welcome
$249-Register 2 for $460

Our 4 Week Intensive Pole Course is back!

We promise to make a sexy Pole Dancer Extraordinaire out of you in just 4 weeks.

This intro level 4-week routine-based course is for anyone wanting to take a skill-oriented, weekly pole class. The material taught in this class combines the Weekend Pole Intensive & Weekend Pole PLUS. A great follow-up to Weekend Pole Intensive or just a beginner's desire to learn.

Learn an extended (full song) Hot Routine Guaranteed to Mesmerize Any Audience, Build Strength & Confidence!

• Sexy Beginner to Intermediate Pole Spins/Climbs
• Seductive Pole Moves and Transitions
• Impressive Pole Grips
• Proper Posture and Safety/Health Precautions

No experience necessary.

Bring your favorite music and some fun clothes to class.

• Mondays Sept. 8th, 15th, 22nd, 29th Oct. 6th 8-10OM San Francisco (note: Catherine teaches class 3) 6 spots
• Tuesdays Oct. 28h, Nov. 4th, 11th 18th 7:30-9:30PM Oakland

choose date

4 week pole supreme 7/28-8/18 Oak 4 week pole supreme 9/8-9/29 SF 4 week pole supreme 10/28-11/18 Oak

or Register by US Mail

Weekly Pole Dance Passion (4 weeks) 8 hours
$249 $240 when registered with Pole Supreme
Pre-requisite 4 Week Pole Dance Series #A or equivalent

The next level for serious pole enthusiasts. Intermediate climbing, multiple inversions and sequencing will have you leaving this class feeling like a Pole Dancing Rockstar.

This 4-week intermediate level course expands your Pole Dance Supreme routine. Designed for students who have taken the 4-week course prior. More Info

• Mondays Oct 20th, 27th, Nov 3rd Nov 10th SF 8-10PM SF

choose date #B

Pole Passion 10/20-11/10 SF

or Register by US Mail

 

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Intermediate-Advanced Pole Labs: 90 min single class $59

Build more strength, skills & self confidence in these mid to upper level pole dance labs.

Designed for intermediate to advanced and strong newbies. We focus on specific areas of pole dance and performance techniques.

Bombshell Booty Shows and Hotty Hip Gyrations w. Catherine Rose:

This all levels Pole Lab will teach you step by step:
~how to do 3 memorizing gyrations to the pole and 3 super hot booty shows, on and off the pole. Learn how these two elements can easily elevate your pole routine to a much higher level of sensuality and feel like a fully integrated exotic dance performance.

Learn to put your moves together with the glue that makes an extraordinary & sensual performance!

All levels welcome* and particularly recommended for those who have learnt a bunch of moves but have trouble stringing it all together in a fun, natural and easy way.

*you can choose to sit out on any difficult pole moves. Class will mostly focus on standing moves.

• Wednesday September 10th 8:00PM-9:30PM @ Catherine's home studio Downtown Oakland (address upon registration)

choose Pole Lab session

Pole Lab 9/10 8-9:30PM

or Register by US Mail

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Intro to Exotic Dance Workshops 4.5 hrs single class $115

Our most comprehensive, sexy and confidence building class

Through a series of exercises and demonstrations, we explore the ways in which our body naturally loves to move and demystify exotic dance concepts Our most comprehensive, sexy and confidence building class. In 4.5 hours you will learn hip gyrations, booty shows, performer audience dynamics and much more. Expect a very fun and sexy workout designed to reconnect you with your sensuality & femininity. This is a powerful workshop. Class includes sumptuous snacks.

>Details<

• Sunday September 28th 1-5:30PM Oakland
• Sunday October 26th 1-5:30PM SF
• Sunday Nov 23rd 1-5:30PM Oakland

Choose Intro WS session

August 10th 1-5:3opm SF September 28th 1-5:30PM OAK Oct. 26th 1-5:30PM SF Nov 23rd 1-5:30PM loc. TBA

or Register by US Mail

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TOP All Day Workshop SPECIAL:  Bring 2 or more friends and get 1/2 off one person's fee. (3 people registering at the same time) Register using group button to the right.
Repeat ED Workshop Students: Get 1/2 off when you bring a friend!

Lapdance FloorShow Combo Class, 4.5 hrs all day class $115

The very best of both!

Slinky yoga-esque floorwork with luscious lapdance techniques make up this fun slinky class. Come learn fun sexy moves you can do without getting out of your chair, sofa or loveseat. Discover how a floor can be the only prop you need to perform a slinky dance anywhere, anytime. Floor moves can be integrated into your lapdance and also be used for pole transitions. Great workout! A great follow-up to our Intro Workshop. No pre-requisites required. Class includes sumptuous snacks.
>Details<

• Saturday September 13th in Oakland 5 spots
• Sunday October 5th 1-5:30PM SF
• Sunday November 2nd Oakland

Choose combo session

Sept 13th Saturday OAK 1-5:30PM Sunday Oct. 5th 1-5:30PM SF Sunday November 2nd 1-5:30PM OAK

or Register by US Mail

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Ladies Lapdance Techniques $59/person

Read the XPress Magazine's story on our Ladies Lapdance Class.

Learn the art of sensual teasing and erotic fun all without getting out of your chair (except to change positions) Lapdancing is a sensual experience that can range from seductive to scorching.

In 2 hours you will learn everything from the tempting cleavage show to sizzling booty grind and classic cuddle massage gyration.

Wear your slinky costumes or just comfy gym clothes. This is an all women class and we will practice in pairs with each other. You will go home being fully versed in the art of sexy lapdancing. Your partner(s) will love you forever (even more) for this class.


>Details<

• Wednesday TBA
  @ Mission Control in San Francisco
  (by 24th St Mission BART) exact address given upon registration

date

or Register by US Mail

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Tours of North beach Gentlemen's Clubs Singles $99
or Couples $190 (pay on the right margin --->

Read the SF Chronicle report on our tour!

BEST OF THE BAY 2005

Best Way to Learn North Beach’s Sexy History Come peek into the world of fantasy and glamour with the safety of a fun group in this walking tour of North Beach Strip Clubs (dinner included.) >Details<

• Couples/Singles Tour Friday Oct 10th 2008 6-10pm

Choose tour

Oct 10th 6-10PM

or Register by US Mail

Please note that this tour has an attendance minimum requirement of 3 couples or 6 individuals; if the attendance requirement is not met, you may be requested to reschedule to a future tour date.

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Freestyle Fridays Pole Practice Time
2 hrs: $20: on hold until later date

FreestyleFridays at SLINKYPRODUCTIONS dot COM

Freestyle Fridays are for you to practice what you have been learning in class. Please do not arrive looking for your first lesson.

note: email us first as Freestyles does not happen every single Friday due to other events.
>Details<

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Buy her a Gift Certificate for an Exotic Dance Class that you will both enjoy long past the wrapper!

 

 

 

Register by US Mail

Please read cancellation policy before registering

IMPORTANT: You must include your telephone number with registration. If you have a coupon, please mail it in with your payment.

Please contact Catherine Rose at 510-291-9779 if you have any further questions about registration or classes. Do NOT contact the studios.

CANCELLATION POLICY
Refund will be made if notice of cancellation is received
at least 3 days prior to the event excluding weekly class which is 7 days. If you do not show up for a class, there will be no refund or credit offered. Please make it your priority to show up on time or a little early to all classes and private lessons.

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Thank you for making us:
"Best Pole Polishers"
Bay Guardian Winner 2007

Be sure to read cancellation policy before registering

Gift Certificates Available

Click on buy now below if you want to pay a specific amount not specified below to Slinky Productions Do you have a group discount OR COUPON? Register using the options below OR CLICK THE buy now BUTTON AND ENTER ANY AMOUNT.
	Group Special 3 Friends All day workshops Group Special 4.5 hrs Register by US Mail $287.50
	Take Both Workshops & Save! Register for both the Intro to Exotic Dance and the Lapdance Floorshow Combo Class.! Register by US Mail $210
	Couples Lapdance Class & Buddies Special Register 2 for the Lapdance class and save! Register by US Mail $110
	2 for the Tour Special Walking Tour NB Strip Clubs Double Registration Register by US Mail $190
	Bachelorette Parties You must call to confirm your party first. Then you can pay on the phone or online.